Over the centuries, the territory of Honduras has known a number of social systems, ranging from ancient forager groups through early complex societies to more elaborated ones, such as those of the Maya and Lenca.

Spanish conquest built on these and their traditions carried over into the post independence period. Honduras’ emergence in the late nineteenth century as a cash crop producing exporter and then its limited industrialization through the maquiladora system have finalized the conditions of today.

Hondurans are often referred to as Catracho or Catracha (fem) in Spanish. The word was coined by Nicaraguans and derives from the last name of the Spanish Honduran General Florencio Xatruch, who, in 1857, led Honduran armed forces against an attempted invasion by North American adventurer William Walker. The nickname is considered complimentary, not derogatory.

The main language is Spanish, spoken by 94% as first language. Minority languages are spoken by less than 4%. These are Amerindian languages such as Garifuna, Miskito, and Pech; Honduras Sign Language; and English on the Bay Islands off the coast.

Honduras This Week is a weekly English language newspaper that has been published for seventeen years in Tegucigalpa. On the islands of Roatan, Utila and Guanaja, the Bay Islands Voice has been a source of monthly news since 2003.

Honduran cuisine makes extensive use of coconut, in both sweet and savory foods, and even in soups.

The José Francisco Saybe theater in San Pedro Sula is home to the Círculo Teatral Sampedrano (Theatrical Circle of San Pedro Sula).